Hello, wonderful mom! As a young mother, you're embarking on a wonderful yet demanding journey. While your friends are enjoying carefree evenings, you're managing nappy changes and bedtime stories. But keep in mind, motherhood brings its own special joys! Here are some heartfelt strategies to help you cherish every moment. Let's embrace this journey together! 1. Change Your Viewpoint Change how you view your life as a young mom. Instead of feeling like you’re missing out, see

Hey there, young women! Are you ready to embark on a transformative journey? Join us for the "Girl Glow Zen Retreat on Saturday 6th December, at the Nature and Well-being Centre, from 2:30 PM to 4:30 PM! This special afternoon is all about self-discovery, connection, and empowerment, designed just for those of you aged 16 to 25. Reconnect with Yourself Step inside the Nature and Wellbeing's centre cosy geodesic dome, where you'll find warmth and comfort as you absorb yoursel

At Tellwithsabrina CIC, we are committed to youth empowerment and recognise the influence of peer-to-peer connections. As a volunteer mentor, you will have the chance to guide and support young women aged 16-25, offering them the tools, resources, and companionship necessary for their success. Consider the influence you can exert by sharing your experiences, lending a listening ear, and assisting these young women in overcoming the challenges they encounter. As a mentor, your

Journaling is a journey of self discovery and creativity. With each word wrote with the pen, you uncover hidden thoughts, explore deep emotions, and unleash your voice. Embrace the blank pages as a canvas for your dreams and watch as the magic of self-expression transforms your life. Here are some ideas to get you started: Daily reflections: Write about your thoughts, feelings, and experiences each day. Reflect on what went well, what challenges you faced, and what you learn

In an unceasing world, it's all too common to overlook our emotional health. At Tellwithsabrina C.I.C, we hold the conviction that emotional health is crucial for a satisfying existence. Our sessions and workshops provide a comprehensive approach to emotional health, equipping you with the strength and poise needed to overcome life's hurdles. Together, let's acknowledge and value the significance of emotional health in fostering a harmonious and rewarding life.