Taking care of your wellbeing is essential at every stage of life. Whether you are a young girl stepping into your teenage years or a woman navigating the complexities of adulthood, having access to supportive, engaging, and wellbeing sessions can make a real difference. The Girl Glow Project and #Women1st offer tailored events and sessions designed to support girls aged 14 and above, and women over 25, respectively. These programs focus on mental, emotional, and physical hea

Our recent community outreach day was a success reaching individuals interested in support, we would like to thank the generosity of our supporters. Your donations have made a difference, and we want to express our deepest gratitude for your kindness and commitment. Seeing the community come together to support our initiatives fills us with hope and motivation to continue our work. The Power of Community Support When a community unites around a cause, the impact can be profou

Community Outreach Day offered a refreshing pause from daily routines, focusing on self-care and emotional well-being. It was inspiring to see ladies dedicate time to themselves. The afternoon combined relaxation, and reflection, creating a space where participants could unwind and grow. Prioritising Self-Care in a Busy World Many women juggle multiple responsibilities, often placing their own needs last. This event highlighted the importance of putting self-care first. Open

Dance has a unique power to connect us with our bodies, emotions, and each other. At our Women1st pop/soca dance fitness session, this power was on full display. The participants moved together in perfect harmony, breaking a sweat while grooving to energetic pop and soca beats. The session ended with a soothing wind down to slow afro beats, creating a space for reflection and calm. The most memorable moment came when each woman freestyled her movements, letting go of stress a

Funded A big thank you to the Groundwork's Grassroots Grants Programme for believing in our mission! Your generous funding is essential for our initiative-"Emotional and Mental Well-Being support for Girls and Women" in Birmingham. Together, we'll empower young women aged 16-25 through our Girl Glow program and support women over 25 with our #Women1st program. With your help, we're excited to expand our impact! #GrassrootsGrants #Empowerment #CommunitySupport

Are you passionate about empowering girls and women in the Birmingham area? Do you have a heart for supporting others on their emotional and mental well-being journeys? If so, we invite you to become a volunteer with Tell Sabrina CIC! At Tell Sabrina, we are dedicated to providing essential emotional and mental well-being support for girls and women. We believe that everyone deserves the opportunity to thrive and feel supported in their journey toward better mental health. As