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"#Women1st Free Yoga Session"
30 May 2026, 16:00–17:00B3 1UE
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Company Number: 15128976
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Your Voice Matters!
Help Us Shape Our Future Well-Being Events!
We want to hear from you! What well-being events would you like us to deliver? Share your thoughts by commenting below, emailing us, or sending a direct message - whichever you prefer.
Together, we can create a supportive and enriching community experience!
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"#Women1st Emotional & Mental Wellbeing Holistic Support (Women 25+)"
Beginning Tuesday 5th May 2026Birmingham
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🌟 Angels Among Us 🌟
As autism moms, we often encounter moments that redefine love and compassion. They are angels among us, showing us the true essence of patience, resilience, and unconditional love.
Through their eyes, we learn to be better, more compassionate beings. 💙🙏
#AutismMoms #AngelsAmongUs #UnconditionalLove #CommunitySupport
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Mindfulness Practices for Overwhelmed Women ✨🦋
Feeling overwhelmed by parenting?, work?, studies?, or just everyday life?
Try these mindfulness practices:
1) Deep breathing for a few minutes.
2) Body scan to notice tension.
3) Mindful walks, focusing on each step.
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