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The Team

Sabrina Milford

Founder & CEO

Sabrina brings knowledge in psychology/counselling and high-impact mindfulness, all of which are essential to prioritising emotional well-being and fostering personal growth. Enabling her to deliver exceptional transformative and solution-focused care to both individuals and groups facing challenges.  

With a proven track record of helping people navigate difficulties with resilience and empowerment, Sabrina is dedicated to guiding others on their journey to emotional wellness and personal development.

Sabrina Milford

Delia D'Aguilar

Director of Client Support

Delia has a strong background in the NHS and healthcare sector, bringing dedicated customer service expertise to her role. With extensive experience, she excels in prioritising the elicitation of customer requirements, managing progress delivery, and addressing customer expectations while effectively resolving issues. ​

Delia D'Aguilar

Leah D'Aguilar

Director of  Assessment & Well-being Services

Leah is a dedicated mental health trainee nurse specialising in mental health care. She is passionate about providing compassionate care support to individuals facing mental health challenges, with a strong emphasis on understanding their unique needs and promoting mental well-being.

Committed to fostering a safe and nurturing environment for clients, Leah has developed her skills in assessment, care planning, and therapeutic communication through her academic and clinical experiences. Striving to make a positive impact in the field of mental health and emotional well-being care.

Leah D'Aguilar

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