Supporting girls and women through peer mentoring can create lasting positive change in their lives and communities. If you are compassionate, caring, empathetic, trustworthy, and understanding, you can make a real difference by volunteering your time each week. Our "Girl Glow" Project for young women aged 13 to 25 and the #Women1st Project for women aged 25 and above in Birmingham are actively recruiting peer mentors. This post explains how you can get involved, the impact y

Funded A big thank you to the Groundwork's Grassroots Grants Programme for believing in our mission! Your generous funding is essential for our initiative-"Emotional and Mental Well-Being support for Girls and Women" in Birmingham. Together, we'll empower young women aged 16-25 through our Girl Glow program and support women over 25 with our #Women1st program. With your help, we're excited to expand our impact! #GrassrootsGrants #Empowerment #CommunitySupport

Our new Director of Assessments & Well-being Services We are happy to welcome Leah D'Aguilgar as our new Director of Asessments and Well-Being! Your expertise will undoubtedly bring extreme value to our initiatives, and we can't wait to see the incredible work you'll do with our team. Welcome aboard Leah!

About Us Welcome to TellwithSabrina CIC! At TellwithSabrina, we believe in the power of connection and self-love. Our mission is encapsulated in our initials: T.E.L.L. — Talk, Emotions, Love, and Live. We encourage you to talk about your emotions, learn to love yourself, and live a fulfilling life. What We Offer: - Counselling & Mentoring: Personalised support tailored just for you. - Emotional Well-Being Workshops: Engage in interactive sessions designed to uplift and empowe

Are you passionate about empowering girls and women in the Birmingham area? Do you have a heart for supporting others on their emotional and mental well-being journeys? If so, we invite you to become a volunteer with Tell Sabrina CIC! At Tell Sabrina, we are dedicated to providing essential emotional and mental well-being support for girls and women. We believe that everyone deserves the opportunity to thrive and feel supported in their journey toward better mental health. As

Welcome to our counselling room with TellwithSabrina CIC, where your healing journey begins. Our relaxing and private environment fosters trust and openness, allowing you to share your thoughts and feelings freely. Each session is conducted with professionalism, ensuring your experiences remain confidential. Prioritise Yourself: Embark on a Personal Healing Journey We invite young women aged 16-25 to join our complimentary "Girl Glow" Program and women25 and above to join our

Mental health is not a destination, it's a journey. It’s less about where you’re headed and more about how you navigate the ride. Remember, it's perfectly okay to not be okay. Healing isn’t always a straight path, and seeking help is a courageous step forward. You don’t have to face this alone support is always within reach. 💖 #mentalhealthawareness #youatenotalone ​

Holistic Mental Well-being Support!

Holistic Mental Well-being Support!

A heartfelt thank you to The National Lottery Community Fund for awarding us a grant to continue support for our Girl Glow and Women1st projects supporting women with mental and emotional well-being! 💖 We are happy to announce that our project “Girl Glow”will provide invaluable support through counselling, group sessions & wellbeing activities to young women aged 16-25 and Women1st to women aged 25+ helping them thrive and connect with a community focused on holistic well-be

Hey There! Let’s Chat About Emotional Well-Being Hey Girl Glowers! Today, I want to talk to you about something super important: your emotional and mental well-being. If you’re between 16 and 25, this is a crucial time in your life when your brain is still developing and forming all those experiences that shape who you are. Why It Matters Did you know that your brain keeps growing until around 25? Everything you go through—good and bad—plays a huge role in molding your though

Hello, wonderful mom! As a young mother, you're embarking on a wonderful yet demanding journey. While your friends are enjoying carefree evenings, you're managing nappy changes and bedtime stories. But keep in mind, motherhood brings its own special joys! Here are some heartfelt strategies to help you cherish every moment. Let's embrace this journey together! 1. Change Your Viewpoint Change how you view your life as a young mom. Instead of feeling like you’re missing out, see