Hey There! Let’s Chat About Emotional Well-Being Hey Girl Glowers! Today, I want to talk to you about something super important: your emotional and mental well-being. If you’re between 16 and 25, this is a crucial time in your life when your brain is still developing and forming all those experiences that shape who you are. Why It Matters Did you know that your brain keeps growing until around 25? Everything you go through—good and bad—plays a huge role in molding your though

Recognising the signs of distress that may lead to suicidal ideation is crucial. Here’s a guide focused on the UK context: Signs of Distress Leading to Suicidal Ideation 1. Emotional Signs: Persistent sadness, hopelessness, mood swings, and feelings of worthlessness. 2. Behavioural Changes: Withdrawal from social activities, changes in eating/sleeping patterns, and substance abuse. 3. Verbal Cues: Talk of feeling trapped, being a burden, or expressing thoughts of self-harm. 4

Hello, wonderful mom! As a young mother, you're embarking on a wonderful yet demanding journey. While your friends are enjoying carefree evenings, you're managing nappy changes and bedtime stories. But keep in mind, motherhood brings its own special joys! Here are some heartfelt strategies to help you cherish every moment. Let's embrace this journey together! 1. Change Your Viewpoint Change how you view your life as a young mom. Instead of feeling like you’re missing out, see

At Tellwithsabrina CIC, we are committed to youth empowerment and recognise the influence of peer-to-peer connections. As a volunteer mentor, you will have the chance to guide and support young women aged 16-25, offering them the tools, resources, and companionship necessary for their success. Consider the influence you can exert by sharing your experiences, lending a listening ear, and assisting these young women in overcoming the challenges they encounter. As a mentor, your

Life as a single mother is a journey filled with both challenges and triumphs. The road may seem long and difficult to endure, but it is also a path of resilience and hope. As a single mother myself my belief is that " everyday is a new opportunity to create a better future for my children and myself". The financial hardships and emotional stress faced by single mothers are no match for the love and determination they have for their babies. In the words of another mother " my