Are you a young woman aged 16-25 with some time to spare each week? We are seeking dedicated volunteers to befriend and peer-mentor for our Girl Glow Project, which provides support and empowerment for young women aged 16-25. New Befriending Program: We are happy to announce our new Befriending and Peer-Mentoring Program, seeking befrienders and peer-mentors! Befrienders: As a Befriender, you will provide companionship and emotional support to young women in our community. Yo

Your Feelings Are Valid! Celebrate individuality and discover the power of expressing yourself freely.

Recognising the signs of distress that may lead to suicidal ideation is crucial. Here’s a guide focused on the UK context: Signs of Distress Leading to Suicidal Ideation 1. Emotional Signs: Persistent sadness, hopelessness, mood swings, and feelings of worthlessness. 2. Behavioural Changes: Withdrawal from social activities, changes in eating/sleeping patterns, and substance abuse. 3. Verbal Cues: Talk of feeling trapped, being a burden, or expressing thoughts of self-harm. 4

Hello, wonderful mom! As a young mother, you're embarking on a wonderful yet demanding journey. While your friends are enjoying carefree evenings, you're managing nappy changes and bedtime stories. But keep in mind, motherhood brings its own special joys! Here are some heartfelt strategies to help you cherish every moment. Let's embrace this journey together! 1. Change Your Viewpoint Change how you view your life as a young mom. Instead of feeling like you’re missing out, see

Hey there, young women! Are you ready to embark on a transformative journey? Join us for the "Girl Glow Zen Retreat on Saturday 6th December, at the Nature and Well-being Centre, from 2:30 PM to 4:30 PM! This special afternoon is all about self-discovery, connection, and empowerment, designed just for those of you aged 16 to 25. Reconnect with Yourself Step inside the Nature and Wellbeing's centre cosy geodesic dome, where you'll find warmth and comfort as you absorb yoursel

Are you a young woman between the ages of 16 and 25 looking to improve your emotional well-being? Join the transformative " Girl Glow" Project: Empowerment Through Emotional Resilience! This is a special chance to develop emotional resilience and embrace your true self in a nurturing environment. Why Is This Project Important? Whether you're facing academic pressures, social challenges, or personal struggles, developing emotional resilience can empower you to navigate life's

At Tellwithsabrina CIC, we are committed to youth empowerment and recognise the influence of peer-to-peer connections. As a volunteer mentor, you will have the chance to guide and support young women aged 16-25, offering them the tools, resources, and companionship necessary for their success. Consider the influence you can exert by sharing your experiences, lending a listening ear, and assisting these young women in overcoming the challenges they encounter. As a mentor, your

Life as a single mother is a journey filled with both challenges and triumphs. The road may seem long and difficult to endure, but it is also a path of resilience and hope. As a single mother myself my belief is that " everyday is a new opportunity to create a better future for my children and myself". The financial hardships and emotional stress faced by single mothers are no match for the love and determination they have for their babies. In the words of another mother " my

In an unceasing world, it's all too common to overlook our emotional health. At Tellwithsabrina C.I.C, we hold the conviction that emotional health is crucial for a satisfying existence. Our sessions and workshops provide a comprehensive approach to emotional health, equipping you with the strength and poise needed to overcome life's hurdles. Together, let's acknowledge and value the significance of emotional health in fostering a harmonious and rewarding life.