Discover Your Inner Glow at the "Girl Glow" Zen Retreat!

Hey there, young women! Are you ready to embark on a transformative journey? Join us for the "Girl Glow Zen Retreat on Saturday 6th December, at the Nature and Well-being Centre, from 2:30 PM to 4:30 PM! This special afternoon is all about self-discovery, connection, and empowerment, designed just for those of you aged 16 to 25.

Reconnect with Yourself

Step inside the Nature and Wellbeing's centre cosy geodesic dome, where you'll find warmth and comfort as you absorb yourself in nature. The perfect spot to relax and discover your true self.

Nurturing Community

Connect with other amazing young women during open circle discussions. Share your thoughts, listen to others, and support one another in a safe and encouraging space.

Reflect and Create

Dive into journaling prompts and creative activities that spark reflection and insight. Explore your emotions and thoughts in a way that feels meaningful to you.

Practice Self-Love

Learn about the power of affirmations and self-compassion. Embrace your unique beauty and discover how to honour yourself like never before.

Mindfulness in Action

Experience mindfulness exercises that ground you in the here and now, helping you cultivate inner peace and resilience.

Closing Circle of Inspiration

At the end of the day, join us for a closing circle where you can share your experiences and insights, celebrating the journey we've all taken together.

Reserve your space today for an afternoon filled with exploration, connection, and Zen.

We can't wait to see you there!