About Us Welcome to TellwithSabrina CIC! At TellwithSabrina, we believe in the power of connection and self-love. Our mission is encapsulated in our initials: T.E.L.L. — Talk, Emotions, Love, and Live. We encourage you to talk about your emotions, learn to love yourself, and live a fulfilling life. What We Offer: - Counselling & Mentoring: Personalised support tailored just for you. - Emotional Well-Being Workshops: Engage in interactive sessions designed to uplift and empowe

Holistic Mental Well-being Support!

Reset, Restart, and Refocus! Experience an afternoon of mindfulness and connection. When : Saturday 6th December Location : Birmingham Nature & Wellbeing Centre, Edgbaston Reservoir, 79 Selwyn Road, Birmingham, B16 0SL Time: 2:30 pm - 6 pm What to Expect: Journaling: Reflect and express your thoughts. Open Discussion: Share and connect with others. Positive Affirmations: Empower your mindset Short Break: Enjoy light refreshments while mingling and connecting with fellow part

I understand that too often, people let their diagnoses define them, reducing their complex experiences to mere labels. This stigma can come from everywhere—friends, family, colleagues, and even some professionals. When others allow your diagnosis to overshadow your individuality, it can marginalise you and create negative self-beliefs. Remember, a diagnosis is simply there to inform you and those who support you about symptoms. It's a tool to help you understand and manage w