We are looking forward to tomorrow afternoon, empowering young women aged 16 to 25, reset, reconnect, and rejuvenate! Event Highlights: Journaling & Affirmations: Engage in meaningful journaling exercises that encourage self-reflection and positive affirmations to foster a healthy mindset. Mindfulness & Relaxation: Embrace yourself in calming practices, including gentle yoga to promote relaxation and grounding. Sound Bath & Circle Discussion: Allow the soothing sounds to wash

Hello, wonderful mom! As a young mother, you're embarking on a wonderful yet demanding journey. While your friends are enjoying carefree evenings, you're managing nappy changes and bedtime stories. But keep in mind, motherhood brings its own special joys! Here are some heartfelt strategies to help you cherish every moment. Let's embrace this journey together! 1. Change Your Viewpoint Change how you view your life as a young mom. Instead of feeling like you’re missing out, see

Hey, I wanted to take a moment to address something we all encounter but might not always discuss—inner conflict. You know, that feeling when your thoughts and emotions seem to tug you in various directions. It's overwhelming, isn't it? But here's the truth: it's completely normal and a part of being human. Why We Might Be Feeling This Way For many women, this internal struggle often arises when trying to juggle personal goals with societal expectations. We might find ourselv

In an unceasing world, it's all too common to overlook our emotional health. At Tellwithsabrina C.I.C, we hold the conviction that emotional health is crucial for a satisfying existence. Our sessions and workshops provide a comprehensive approach to emotional health, equipping you with the strength and poise needed to overcome life's hurdles. Together, let's acknowledge and value the significance of emotional health in fostering a harmonious and rewarding life.