Community Outreach Day Emotional well-being is a vital part of living a balanced and fulfilling life. Yet, many girls and women face challenges accessing the support they need. To help bridge this gap, we are hosting a Community Outreach Day on Saturday, June 27th, from 2 PM to 6 PM. This event is designed specifically for girls and women aged 14 and older who want to learn about emotional and mental well-being services, register, and receive a free comprehensive well-being s

Imagine spending an afternoon surrounded by nature, creativity, and like-minded people, all focused on expressing hopes and dreams for the future. This is exactly what the Crown and Bloom event offers. Originally centred on the Girl Glow project, this inspiring gathering has expanded to include the Women1st Project, inviting a broader community to join in a unique experience of self-expression and reflection. What Is Crown and Bloom? Crown and Bloom is more than just an event

Welcome to our counselling room with TellwithSabrina CIC, where your healing journey begins. Our relaxing and private environment fosters trust and openness, allowing you to share your thoughts and feelings freely. Each session is conducted with professionalism, ensuring your experiences remain confidential. Prioritise Yourself: Embark on a Personal Healing Journey We invite young women aged 16-25 to join our complimentary "Girl Glow" Program and women25 and above to join our

Holistic Mental Well-being Support!

Holistic Mental Well-being Support!

Hey there, amazing mom! Let's discuss a powerful strategy known as gradual exposure , which can significantly help your autistic child in building social skills and confidence. This method enables your child to encounter social situations at a comfortable pace, alleviating anxiety and making these experiences more manageable. Benefits of Gradual Exposure 1. Reduced Anxiety: Gradually exposing your child to social situations can help them develop tolerance and decrease their

Journaling is a journey of self discovery and creativity. With each word wrote with the pen, you uncover hidden thoughts, explore deep emotions, and unleash your voice. Embrace the blank pages as a canvas for your dreams and watch as the magic of self-expression transforms your life. Here are some ideas to get you started: Daily reflections: Write about your thoughts, feelings, and experiences each day. Reflect on what went well, what challenges you faced, and what you learn