Hey there, amazing mom! Let's discuss a powerful strategy known as gradual exposure , which can significantly help your autistic child in building social skills and confidence. This method enables your child to encounter social situations at a comfortable pace, alleviating anxiety and making these experiences more manageable. Benefits of Gradual Exposure 1. Reduced Anxiety: Gradually exposing your child to social situations can help them develop tolerance and decrease their

Journaling is a journey of self discovery and creativity. With each word wrote with the pen, you uncover hidden thoughts, explore deep emotions, and unleash your voice. Embrace the blank pages as a canvas for your dreams and watch as the magic of self-expression transforms your life. Here are some ideas to get you started: Daily reflections: Write about your thoughts, feelings, and experiences each day. Reflect on what went well, what challenges you faced, and what you learn