A beautiful afternoon of self-reflection and self-discovery, at our Girl Glow Zen Retreat inspiring young women aged 16-25. Journaling, affirmations, yoga, and sound baths brought us tranquility and connection. Grateful to the Birmingham Nature and Wellbeing centre for the serene and peaceful venue. Special thanks to our mindfulness team for your contribution to our afternoon of mindfulness. Here's to setting goals, brainstorming the process, and achieving together. #emotiona