#Women1st Energize & Express Pop Meets Soca Dance Aerobics
Fri 19 Jun
|JQ Well-Being Centre
Pop music meets Soca dance aerobics session! Groove to the rhythm, burn calories, and have fun with fellow participants. Move freely and get inspired!


Time & Location
19 Jun 2026, 18:30 – 19:30
JQ Well-Being Centre, 22A Caroline St, Birmingham B3 1UE, UK
About the event

Join us for an invigorating session of Pop Meets Soca Dance Aerobics, part of the #Women1st Project, designed specifically for women over 25. This unique event focuses on emotional well-being through movement, encouraging participants to express themselves in a supportive and uplifting environment.
What to Expect:
- Energising Dance Fitness Workouts: Experience a dynamic blend of dance and aerobics that will get your heart pumping and your spirits soaring. Our expert instructor will guide you through fun routines that cater to all fitness levels.
- Empowerment and Connection: Connect with like-minded women in a space that fosters positivity and empowerment. Share your journey, inspire one another, and build lasting friendships.
- Focus on Well-Being: This event is not just about fitness; it's about nurturing your emotional well-being. Discover the joy of movement and its power to boost your mood and self-confidence.
Tickets
General Admission
This is your ticket for "Energize & Express" Pop Meets Soca Dance Aerobics. Friday 19th June 6:30 PM- 7:30 PM
£+Ticket service fee
Total
£0.00
